Founder & Owner, PhysioCore LLC 

Pelvic Health Physical Therapist, Maternal Health Advocate

Dr. Jamie Bennett is a Doctor of Physical Therapy, pelvic health specialist, educator, and the founder and owner of PhysioCore LLC, an in-home physical therapy practice serving Northern Virginia and Washington, D.C.

With more than 17 years of experience as a physical therapist and over 14 years specializing in pelvic health, Jamie has dedicated much of her career to helping patients understand their bodies, restore function, and receive the kind of individualized care that can be difficult to find in a traditional healthcare setting.

Jamie earned her Doctorate of Physical Therapy from Marymount University after completing her undergraduate education at Grand Valley State University. She began her career in outpatient orthopedics, building a strong musculoskeletal foundation before pursuing extensive advanced education in pelvic health. Her clinical work now focuses heavily on pregnancy and postpartum recovery, pelvic pain, urinary and bowel dysfunction, prolapse, core and orthopedic conditions, birth preparation, and helping patients safely return to exercise and the activities they love.

Jamie founded PhysioCore LLC because she believed physical therapy could, and should, meet patients where they are. By bringing care directly into the home, PhysioCore removes many of the barriers that make receiving care difficult, particularly during pregnancy, postpartum recovery, and early parenthood.

What began as Jamie’s individual mobile practice has grown into a team providing in-home pelvic health and orthopedic physical therapy, pediatric physical therapy, and specialized services for families throughout Northern Virginia and Washington, D.C. PhysioCore’s model allows therapists to spend meaningful one-on-one time with patients while addressing movement, function, childcare demands, ergonomics, and recovery in the environment where patients actually live.

Her passion for improving maternal healthcare also extends beyond PhysioCore. Jamie is the Founder and Executive Director of the Maternal Equity Initiative, a nonprofit organization working to expand access to compassionate, evidence-based perinatal pelvic health care and pregnancy, labor, and delivery education for underserved communities.

Jamie is also passionate about education and advocacy. She enjoys speaking with patients, healthcare providers, students, and community organizations about pelvic health, pregnancy and postpartum recovery, women’s health, and the importance of improving access to physical therapy throughout the lifespan.

Outside of work, Jamie is a wife and mother of two. Her own experiences of balancing motherhood, career, exercise, family life, and the realities of women’s healthcare continue to shape the compassionate and practical approach she brings to PhysioCore every day.