PHYSIOCORE | NORTHERN VIRGINIA & DC
Feel Better.
Move Confidently.
Specialized pelvic floor and pediatric physical therapy, delivered to your home.
You deserve more than rushed appointments and generic exercises. At PhysioCore, we provide personalized, one-on-one physical therapy that meets you where you are, literally.
GET STARTED EXPLORE OUR SERVICESWELCOME TO PHYSIOCORE
Physical Therapy Should Fit Into Your Life. Not the Other Way Around.
Whether you're preparing for childbirth, recovering postpartum, managing pelvic floor symptoms, or concerned about your child's development, we're here to help you move forward with confidence.
Our physical therapists bring expert care directly to your home, allowing us to focus on what matters most: understanding your concerns and creating a treatment plan that works for your life.
HOW WE CAN HELP
Specialized Care for Every Stage
Pelvic Floor Physical Therapy
Bladder leakage, pelvic pressure, pain with intimacy, constipation, and pelvic floor dysfunction deserve thoughtful evaluation and individualized treatment.
Our pelvic health therapists help you understand your symptoms and develop strategies for lasting improvement.
EXPLORE PELVIC HEALTH SERVICESPregnancy & Postpartum Care
From preparing for birth to rebuilding strength after delivery, we support you through pregnancy and postpartum recovery.
Care may include birth preparation, pelvic floor retraining, C-section recovery, diastasis recti treatment, and returning to exercise.
LEARN ABOUT MATERNAL CAREPediatric Physical Therapy
Little movements lead to big milestones.
Our pediatric physical therapists provide play-based care for torticollis, movement asymmetries, delayed milestones, and other developmental movement concerns.
ASK ABOUT PEDIATRIC PTPostpartum Homecoming Visit
Recovery begins before your six-week checkup.
Our in-home postpartum support helps you navigate early mobility, feeding and lifting mechanics, bowel and bladder care, and comfortable movement during those first days at home.
ASK ABOUT HOMECOMING VISITS
MEET OUR FOUNDER
Hi, I'm Dr. Jamie Bennett.
PT, DPT | Founder of PhysioCore
I created PhysioCore because I believe physical therapy should feel personal, empowering, and accessible.
With more than 17 years of experience as a physical therapist and extensive specialization in pelvic health, I've seen how life-changing individualized treatment can be.
My goal is simple: to help you understand your body, feel heard, and return to the activities you love with greater confidence.
Today, our team brings that same approach to pelvic health and pediatric care throughout Northern Virginia and Washington, DC.
WORK WITH OUR TEAMYOU'RE NOT ALONE
Does Any of This Sound Familiar?
"I leak when I sneeze, laugh, run, or exercise."
"I feel pressure or heaviness in my pelvis."
"I'm pregnant and want to feel more prepared for birth."
"I had my baby, but I'm not sure how to safely rebuild my strength."
"My child seems to prefer turning their head one way."
"I'm concerned my baby isn't meeting movement milestones."
THE PHYSIOCORE DIFFERENCE
Why Choose In-Home Physical Therapy?
One-on-One Attention
Longer appointments allow your therapist to focus on your concerns and goals.
Care in Your Own Space
No clinic commute. No waiting room. Receive treatment where you're most comfortable.
Real-Life Solutions
Practice movements, positioning, and exercises in the environment where you actually use them.
Care That Fits Your Family
Your baby or child can remain at home while you receive the support you need.
KIND WORDS FROM OUR PATIENTS
Real Experiences. Meaningful Progress.
"Jamie is a gift!! She is so knowledgeable about pelvic pain and all issues related to the pelvic floor."
PhysioCore Patient"I felt so lost and frustrated before we started working with Maddie and would definitely recommend her to anyone with children who have delays in gross motor skills."
M.W.WHAT TO EXPECT
Your First Visit, Made Simple
We Listen
Your therapist reviews your history, listens to your concerns, and discusses your goals.
We Assess
We complete an individualized evaluation and explain each step before proceeding. Internal pelvic assessments are optional and require your consent.
We Make a Plan
Together, we create practical next steps and a treatment plan that supports your daily activities.
PROUDLY SERVING OUR COMMUNITY
Expert Care Across Northern Virginia & DC
PhysioCore offers concierge, in-home physical therapy throughout Fairfax, Arlington, Alexandria, Loudoun County, Prince William County, Washington, DC, and select surrounding areas.
Availability and rates vary by location and the service requested.
CHECK AVAILABILITYYOUR NEXT CHAPTER STARTS HERE
Let's Get You Moving With Confidence.
You don't have to navigate pelvic health symptoms, postpartum recovery, or your child's movement challenges alone.
Contact Kristen, our office manager, to ask questions, explore appointment options, or get started with PhysioCore.
CONTACT KRISTEN(703) 399-5058