Pelvic Health Physical Therapy

Fourth Trimester Online Course:

Experience pelvic floor and/or orthopedic physical therapy services in the comfort and safety of your own home, office or gym. If you are experiencing pain, functional limitations or simply want to improve your movement to minimize injury, physical therapy may be exactly what you need. You deserve to invest in yourself.

Pelvic Health physical therapy includes treatment of urinary incontinence, pelvic pain, fecal incontinence, constipation, pregnancy and postpartum recovery, pelvic organ prolapse, pelvic floor muscle retraining and much more. Treatment includes manual therapy (both internal and external), exercise prescription, activity modification, ergonomic assessment and adjustment and more.

Traditional physical therapy services offered, including your initial evaluation, followed by treatment sessions as needed. Optional treatment bundles or extended treatment sessions available upon request. Certified in dry needling in all locations.

$99 for unlimited access, register below:

http://matresence-and-your-physical-body.teachable.com/p/the-fourth-trimester-and-your-physical-recovery

Lactation and/or Infant Feeding

Work with our lactation consultants to learn during the prenatal period as well as the postpartum period how to best meet your lactation and infant feeding needs.

Work 1 on 1 with your consultant in the comfort of your own home to truly feel comfortable and knowledgable in feeding your child.

Whether you are looking to learn breastfeeding basics before giving birth, need assistance immediately after birth, or are struggling with feeding issues such as bottle transitions or picky eaters - we have you covered.

Yoga & Breathwork

Experience the physical and emotional benefits of yoga in the comfort and privacy of your own home lead by a highly experienced and trained professional.

Specializing in prenatal, postpartum and trauma informed yoga, you can feel confident that you are in excellent hands while you work on improving your body and mind.

Customized options available for small group sessions upon request.

Virtual yoga sessions also offered! There are either privately catered to your individual needs or group sessions are available and are ever changing to keep things fun and interesting.

Personalized Strength Training

Upon completing your care, extend your fitness journey with personalized strength training plans crafted by your physical therapist. If you find yourself not fully prepared to resume independent exercise after achieving your physical therapy goals, let your PT tailor a monthly program specifically for you.