FAQs
When should I schedule physical therapy postpartum?
I recommend scheduling your postpartum visit(s) before baby is born, to ensure you are able to start care at 4-6 weeks postpartum. You will typically follow up with your medical provider around 6 weeks postpartum, in which you may receive medical clearance. Often times issues arise orthopedically prior to this 6 week appointment, in which under direct access, you can seek physical therapy care. We communicate with your provider after your evaluation regarding our findings, and are competent in recommending either continuing care or following up with your physician before care continues.
Should I see a physical therapist while pregnant?
Yes, yes, YES! There are many things we can address during your pregnancy. Pregnancy is a time in which many things shift and change, resulting in pain, limited mobility/function, pelvic floor symptoms, and more. We can address each of these issues, optimize your movement, instruct you in safe pushing techniques, maintain mobility and SO MUCH more. It is highly encouraged one utilizes a physical therapist both during and after pregnancy! Who wouldn’t want a fast and efficient delivery?!
Do you perform internal pelvic floor work?
Yes, in cases where it is warranted and with your permission. An internal assessment is an excellent way to gather objective information regarding the function and state of the pelvic floor. We are able to assess muscle strength, endurance, resting and active muscle tone, your ability to control your muscles, assess for possibly descent of one or more of the vaginal walls (prolapse) and what may be causing your symptoms. All without a speculum. There are many patients who are uncomfortable with internal assessments, and that is ok! If you choose to decline, we will work with you to achieve your goals in other ways to the best of our ability, together.
Do you participate with my insurance?
PhysioCore LLC is an out of network physical therapy practice. We do not submit to your insurance on your behalf. You will be provided with a superbill/invoice that you can access easily after each session through your patient portal. You may submit your bill to your insurance provider for out of network reimbursement, if your plan provides such benefits. You may also use an HSA or FSA account to pay for services.
Do I need a prescription for physical therapy?
In the state of Virginia, you can be seen by a physical therapist for not more than 60 consecutive days without a prescription. However, a prescription is required for Dry Needling and in some pelvic health services, as determined by the therapist.
Can I submit your services to my insurance carrier?
You can still submit your therapy visits to your insurance, depending on your out of network benefits. You will be provided with a superbill or invoice that you can submit to your insurance carrier for reimbursement. Superbills will be created after each session. You can log into your account through PTEverywhere at any time to access your superbill(s).
Do you travel to my location?
PhysioCore pelvic health travels around the Northern Virginia region and Washington D.C regions. Pricing varies depending on your location as shown below. Lactation and Infant feeding currently treating in Washington D.C. and the Bethesda region(s).
What happens after I am discharged from physical therapy?
It is highly recommended that you continue with your prescribed exercises as discussed with your therapist. Alternatively, many patients have chosen to continue strength training with the help of a strength coach. We work closely with the coaches of JB Strength and Nutrition as well as those at SAPT, and would be more than happy to coordinate a plan for continued care after discharge.
Pricing
We appreciate your flexibility in helping us schedule appointments that make the most sense geographically.
Cancellation and no show fees are strictly enforced, to allow those on the waitlist to take advantage of openings when they do suddenly occur.
A 3% discount is given to each session if paying with cash, check or Zelle.
In Home Physical Therapy:
Northern Virginia and Within 15 Mile Radius of Fairfax, VA:
$185
Beyond 15 Mile Radius of Fairfax, VA and including Washington D.C. and MD:
$198
Physical therapy evaluation as stated above, performed in the comfort of your own space. Therapist will provide table, linens, and all necessary equipment to evaluate and treat, all within your home.
There is no additional cost for dry needling.
In Home Lactation/Feeding:
Initial Evaluation: $215
Follow Up Visit: $198
Initial evaluation performed either prenatal or postpartum, may last up to 2 hours. Each visit performed in your own home catered to your individual preferences and needs.
Therapist may also request a virtual 30 minute meeting prior to your initial evaluation to better prepare for the income session.
Packages
Packages are good for up to 1 year from date of purchase!
May be paid in up to 3 installments, individual session invoices still provided for insurance reimbursement.
Installments billed automatically.
The Total Package Concierge
Washington D.C./Distance: $2272
10% discount and includes:
12 sessions of prenatal and postpartum physical therapy,
2 months of personalized strength training
Fourth Trimester Birth Prep course
**may add 3 lactation visits if requested, price not reflected above but subject to change and will receive 10% discount
Pregnancy and Postpartum Care Concierge 10 pack
Washington D.C/Distance.: $1821
Northern Virginia: $1702
8% discount and includes:
10 sessions total to be used during both pregnancy and the postpartum period as needed
**may add 3 lactation visits if requested, price not reflected above but subject to change and will receive 10% discount
Postpartum Care or Package of 6 Concierge Sessions:
5% discount and includes:
Washington D.C./Distance: $1128
Northern VA: $1055
6 sessions of postpartum care
**may add 2 lactation visits if requested
Yoga
Private or small group yoga instruction offer at your site of choice
Packages available for sessions purchased greater than 6
Concierge Yoga Group (2+ participants): $185
Concierge Yoga Private (1): $150
Fourth Trimester Strength Training
If you’d like to continue your fitness journey after being discharged from care, this is the package for you. PhysioCore offers personalized strength training virtually, written to meet your specific long term goals. Offered as a monthly subscription, this is a great opportunity to continue to gain strength and reach your goals!
$75/Month
Payment & Policies
PhysioCore accepts cash, check, credit card or HSA/FSA payments conveniently through your patient portal. All payments are due at the time of service. To maintain quality service, PhysioCore will accept a valid credit card at the time of registration to hold your appointment. We politely ask 24 hours notice of cancellation, our same day cancellation/no show fee is equal to the price of your service.
Same day cancellations OR failure to show up to your appointment results in a fee equal to the full cost of the appointment.
To register as a new patient appointment, please click below and we will be in contact with you shortly! Alternately, you may email Kristen at Kristen@physiocorellc.com and she will be happy to schedule you!