PhysioCore, LLC
A comprehensive in home practice including:
Pelvic Health Physical Therapy
Lactation Counseling
Occupational Therapy/Feeding Support
New Mom Group(s) and Breastfeeding Support Groups
Yoga
Your pregnancy, postpartum, and beyond community.
To schedule, register below or email Kristen@physiocorellc.com
““Jamie is a gift!! She is so knowledgeable about pelvic pain and all issues related to the pelvic floor. She has helped me get years and years of pain under control. The particulars of PT can seem a little daunting but she makes it so comfortable and normal that it isn’t a big deal at all. She is really fun to talk to so that helps. I highly recommend her to anyone needing help.”
I’ve always dreamed of an integrative maternal care community..
A place where families can collaboratively meet their healthcare needs for prenatal/postnatal and pelvic health in one place. An end to trying to piece together your own providers and care plan.
All PhysioCore team members possess advanced health degrees and training, with expertise in infant development, pelvic health, and pregnancy/postpartum issues. Many of us are also moms who empathize with what you are going through. We recognize there are many “experts” out there providing you with an overwhelming amount of information. We want to be there to give you in person, expert guided advice.
New moms in our region have access to respectful care in a safe space while learning, adjusting and feeling empowered.
To make things even sweeter, we come to you.
I'm Dr. Jamie Bennett, PT, DPT, and I, along with Dr. Stephanie McKenna, PT, DPT, provide in-home pelvic floor physical therapy services, saving you precious travel time and accommodating your schedule. Many new mothers face challenges attending clinic appointments, and my at-home pelvic health physical therapy removes that obstacle, ensuring mothers receive the essential care they deserve. We are dedicated to promoting access to pelvic health care and urge our patients to raise awareness about the significance and advantages of pelvic health. Despite extensive research supporting pelvic health, pelvic floor physical therapy remains relatively unknown and under prescribed. Join us in spreading awareness and extending care to those who require it!
While I’m not working with you, I’m either busy planning our next family trip to Disney, gardening, or hanging with my family (including two goldens and a cat from Egypt!) Stephanie, a natural to join PhysioCore as a fellow Midwestern girl, enjoys spending her time outdoors and with her two boys and berner Riley.
In Home Physical Therapy
In Home Lactation & Infant Feeding (0-21 mo)
Katie Hird, OTD, OTR/L, joined our team to provide concierge lactation consultations and infant feeding assistance throughout the Washington D.C., Northern VA and Maryland. Elizabeth Simmons, IBCLC also is a fantastic part of the team and is excited to help you meet your feeding goals! Partnering with The Lactation Network, your in home lactation visit may even be covered by your insurance!
A lactation consultant is a health professional who specializes in breastfeeding (chestfeeding) and in offering human milk to infants. You can work with a lactation consultant while you’re pregnant, right after you give birth or several months into breastfeeding. You might need this support most urgently during the first few weeks of your baby’s life. This is when your baby is learning how to nurse, and both of you may need more support. Challenges like nipple pain or low milk supply make some people stop breastfeeding. Lactation consultants are trained to work with infants and their parents to address any feeding challenges. Getting lactation support can improve your chances of breastfeeding for as long as you choose.
Feeding therapy is a specialized kind of therapy that works with people, usually babies or children, to help them develop normal patterns and behaviors when it comes to eating. Therapists, such as occupational or speech therapists, work with their patients to teach them how to eat or how to improve their current eating habits.
However, feeding therapy goes beyond just teaching a child how to eat. This kind of therapy aims to make eating an enjoyable time for the child and their family. It can make eating both physically easier for the child and mentally less stressful. A trained therapist targets the child’s difficulty with eating, whether it be extreme pickiness when it comes to foods, or physical limitations, like difficulty chewing and swallowing.
In Home Yoga
Experience personalized yoga sessions with Rita, our certified yoga and breathwork instructor. Experience the benefits of movement and breath in the comfort and privacy of your own home or space. Rita is highly trained in offering expert guidance through mindful movement customized to meet your individual needs and goals.
Support groups meet on a weekly or bi-weekly basis and are lead by highly trained pregnancy/postpartum practitioners.
Groups are focused on postnatal education with guest lecturers and facilitated by our very own. Find your community of support while learning each week about a new topic.
Support Groups Currently Offered:
Postpartum Support 0-3 months
Postpartum Support 0-6 months
Breastfeeding Support All Stages Welcome
Mom Support Group(s)
In Home Yoga
Experience personalized yoga sessions with Rita, our certified yoga and breathwork instructor. Experience the benefits of movement and breath in the comfort and privacy of your own home or space. Rita is highly trained in offering expert guidance through mindful movement customized to meet your individual needs and goals.
“I highly recommend Jamie! I had been to many PTs for a postpartum hip injury over the last two years and Jamie is the first person to properly diagnose and treat it. My orthopedic surgeon is taking me seriously now, too, as a result…but I haven’t needed him because I’ve made so much progress with Jamie. I’m now pregnant again and she is providing prenatal PT as well. So happy I found her!” - R.M.
Areas Serviced:
Fairfax
Arlington
Alexandria
Falls Church
Burke
Springfield
West Springfield
Annandale
Middleburg
Sterling
Ashburn
South Riding / Aldie
Washington D.C.
Centreville
Chantilly
Reston
Herndon
Leesburg
Cascades
Purcellville
Bethesda (Lactation/Feeding)